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How green tea is helping reduce inflammation

10/08/2023 | Featured

A healthier you from the inside out. We’ve sourced the best ingredients to create a line of the finest Japanese Tea. From Kagoshima to India, bringing to you the benefits of green tea for your well-being.

Green tea is more than just a refreshing drink. It is also a powerful natural remedy for various health issues, especially inflammation. Inflammation is a normal response of your immune system to fight infections and injuries, but sometimes it can get out of control and cause chronic diseases such as arthritis, diabetes, heart disease, and cancer.

Green tea contains antioxidants called catechins, which can help reduce inflammation by scavenging free radicals, inhibiting inflammatory enzymes, and modulating immune cells. Studies have shown that green tea can lower the levels of inflammatory markers such as C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor-alpha (TNF-alpha) in your blood.

Green tea can also help prevent or treat some of the diseases associated with inflammation. For example, green tea can lower your blood pressure and cholesterol levels, improve your insulin sensitivity and glucose metabolism, protect your blood vessels and heart from oxidative damage, and prevent the formation of blood clots. Green tea can also reduce the pain and stiffness of arthritis, improve your cognitive function and mood, and prevent or delay the onset of Alzheimer’s disease.

To enjoy the anti-inflammatory benefits of green tea, you should drink at least three to four cups a day, preferably without adding sugar or milk. You can also choose from our variety of green tea blends, such as matcha, sencha, genmaicha, and hojicha, which have different flavors and health benefits. You can also use green tea as an ingredient in your cooking or baking, or apply it topically to your skin or hair.

Green tea is not only a delicious beverage but also a potent medicine for your body and mind. Try our premium Japanese Tea today and experience the difference for yourself.

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